Preview Mode Links will not work in preview mode

Want more episodes of the Logical Weight loss in addition to a private support group? Become a "Logical Loser" and join one of the best online communities on the Internet 

Additional Episodes

www.logicallosers.com

Logical Losers

*please note links like logicalloss.com/333 (episode numbers) no longer work

Feb 23, 2014

Today we talk about goals that DON’T require you to step on a scale that “gamify” the weight loss journey. Also, can we switch from calling it weight LOSS to health GAIN? Performance Goals Goals like an unassisted chin up. Some feat that you haven’t done before. Something that tracks your performance. Maybe you improve you […]