Preview Mode Links will not work in preview mode

Want more episodes of the Logical Weight loss in addition to a private support group? Become a "Logical Loser" and join one of the best online communities on the Internet 

Additional Episodes

Logical Losers

*please note links like (episode numbers) no longer work

Dec 28, 2015

The Kitchen Safe Keeps Cookies, Chips, and Toys Out of Readh

Today we talk about a great tool called the Kitchen Safe that enables you to lock away those items that you crave (cookies, twinkies, Reese Cups) and you can set a time from 1 minute to 10 DAYS. The Kitchen Safe XL is 5.5" Width x 5.5" Length x 10.4" Height....

Dec 21, 2015

In a recent story The Sun, she stated, ""I used to drink ten cups [of tea] a day with two sugars in each so I was on 20 sugars a day," she said. "Now I don't drink it and I have more energy than ever." She is also doing a bit more exercise, quit smoking, drinking, and eating better. So in the end, it's not a...

Dec 14, 2015

This week there was some buzz about Amy Schumer and her naked picture in the Pirelli Calendar.


Please note that I'm not saying she is ugly. I'm saying that we may not be as healthy as we think we are and by taking a naked selfy (or a smarter move may be a good hard look in a full length mirror) might be a bit of a...

Dec 8, 2015

Today I talk about losing 20 lbs and how its funny how your mind starts to try to talk you out of the strategy that is working. So when I start to think this way, I just say to myself, "Stick with the program, the program is working. Also mentioned on today's show.: Benefits of wlaking 30 minutes a day (source) My Diet...