Preview Mode Links will not work in preview mode

Want more episodes of the Logical Weight loss in addition to a private support group? Become a "Logical Loser" and join one of the best online communities on the Internet 

Additional Episodes

Logical Losers

*please note links like (episode numbers) no longer work

Aug 31, 2016

Today I did one of the most gross job I've ever done. I cleaned a bottle that had noting in it but water. Water that had been run though a Brita filter. A bottle that had gone through the dishwasher, and yet I never had taken the pieces parts apart. WOW.


I bought a straw cleaning brush and was amazed.


I'm up almost 1 lb. It happens. Back on plan. 

I talk about this article this week about 9 things that are bad for your gut.

Thanks to everyone who has going to and used the Amazon link as well as the donation link.


Mentioned in the show 

Easy to clean water bottle at Amazon