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Jan 11, 2010

Well tis that time of year again where we start over. We to get THERE you have to know where HERE is so yo ucan get from HERE to THERE. Here is where I am. Weight 209 lbs. Body Fat 30% Neck 16.5 Biceps 12″ Forearms 10″ Chest 41.5″ Waist 42 Thighs 22.375 By measuring [...]

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