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Nov 28, 2016

Today I share with you some things I have (or will in the future) pick up.


If you're starting out and you want to track your activity, I love fitbits. I've owned a few and currently wear a blaze. My favorite is the fitbit One, but if you just want to get your toe into the water the Fitbit Zip clocks in at...

Nov 20, 2016

Shopping at Amazon For the Holidays? PLEASE visit

The holidays.

How many of you just went "ugh!" or "sigh...." We have so much pressure, so much baggage, so many emotions and that's why we often head straight to the fridge for a fix of sugar. After all you HAVE To eat one of Aunt Jill's...

Nov 8, 2016

Its that time of year again, we just went passed Halloween, and we are headed for Thanksgiving, and then Christmas cookies for everyone.

Despite our worst fears, the average American really only puts on one pound during the holiday season — which doesn’t sound like much, unless you gain that extra pound year...